week 3.

so i’m about 5 yoga classes deep now.

i’ve been going twice a week since the beginning of the month

& 

i love it.

about half way through my 60 min class i start thinking “omg i can’t do this anymore, no wait push through this, you can do it, no im going to sweat to death, i can’t keep my arms up any longer…”

but then suddenly the lights are off, im laying flat on my mat with my eyes closed, palms up, and i’m inhaling, exhaling, then the gongs, then the silence, then the lights come back on & i’ve done it - i’ve survived another class

and yes my body feels super shaky

and my arms are one more downward dog from falling off

but i feel great

and the only thing i’m thinking at that point is “i can’t wait for my next class…”